top of page

a sunny state of mind™

A Sunny State of Mind™ is a uniquely transformative self-alignment tool designed to facilitate conscious awareness around how our self-talk informs our experiences and how it impacts our health on all levels including mental, emotional, physical and spiritual. 

"What day is it?" asked Pooh. "It's today," squeaked Piglet." My favorite day," said Pooh.  ~ A.A. Milne

This protocol will focus on co-creating with intention and authenticity. You will literally place your thoughts "in the bubble" and realign your thinking to a more creative, enlightened, and optimistic view. 

You will also be introduced to Core Truths, Core Whispers, and Core Strengths which are powerful "I AM" statements designed to support the "in the bubble" exercises with some mind-bending affirmations. 

And finally you will be guided to move into your heart and choose the gentle course corrections you will make to honor the best version of you! 

To download the coursework materials, please click on the link below and enter the password you received when you registered.

3 Levels of Participation: Individual, Group & Online Study:

bottom of page